Methods to Recover Deleted Emails in Gmail (Recently or Permanently Deleted)?

This page provides a comprehensive guide on how to recover deleted emails in Gmail. Whether the emails are still in the trash, have been permanently deleted, or disappeared after more than 30 days, we offer actionable solutions and step-by-step instructions to help users retrieve important messages.

By @Emma
Last Updated May 15, 2025

Is It Possible to Recover Permanently Deleted Emails from Gmail?

Gmail is a free email service provided by Google, widely favored for its powerful search capabilities, seamless integration with other tools, and reliable storage. Whether for everyday communication or business correspondence, many people rely on Gmail to manage important messages and data.

Deleting emails is a common action when using Gmail. However, it's not unusual to accidentally delete crucial messages, or even empty the Trash folder, which will result in the permanent loss of those emails. When these messages contain vital information like documents, account details, or work-related communications, the need to recover them becomes urgent.

So, is it still possible to recover emails once they’ve been permanently deleted from Gmail? This article will walk you through how Gmail handles deleted messages and offer step-by-step solutions for different scenarios, helping you retrieve deleted emails from Gmail.

How to Recover Deleted Emails From Gmail?

When you delete an email in Gmail, it’s typically moved to the Trash folder where it stays for up to 30 days before being permanently removed. This means that recovering recently deleted emails within this 30-day window is usually straightforward.

However, once emails are permanently deleted after 30 daysautomatically, or once the Trash folder is emptied manually, the recovery process becomes more complicated and requires different approaches. Below, we’ll guide you through how to recover deleted emails both within 30 days and after they’ve been permanently removed.

Recover Recently Deleted Emails from Gmail Within 30 Days

If you’ve deleted an email within the last 30 days, there’s a good chance it’s still recoverable through the following methods.

Method 1. Recover from Gmail Trash Folder

The easiest and most common way to recover deleted emails within 30 days is by checking Gmail’s Trash folder. When you delete an email, it is moved to the Trash, where it stays for 30 days before being permanently erased.

1. Open the Gmail app or go to Gmail on your web browser. On the left sidebar, scroll down and click on the "Trash" folder.

2. Browse and locate the email you want to recover. Select the email by clicking on it to open.

3. Right-click on it and choose the "Move to inbox" option from the menu.

Your email will now be moved out of Trash and back to your mailbox, making it accessible again. Sometimes, deleted emails might be hard to find in the Trash folder due to the volume of messages or if they were archived before deletion. Gmail’s Advanced Search feature can help you locate these emails by filtering specific details such as sender, date, or keywords. Using Advanced Search allows you to quickly pinpoint the emails you want to recover within the 30-day period.

1. In the search bar at the top, click the small down arrow or filter icon to open Advanced Search options.

2. Fill in the known details of the email, such as the sender’s address, keywords, date range, or subject.

3. Click "Search" to see filtered results.

4. When you find the email, open it and click "Move to", then select Inbox or another folder.

Using Advanced Search helps you quickly locate and recover emails that may otherwise be buried in your Trash or hard to find manually.

Method 2. Recover Deleted Emails via Gmail Message Recovery Tool

When emails are permanently deleted from the Trash folder—meaning they’re no longer accessible through normal means—Google offers a specialized Gmail Message Recovery Tool that can help retrieve these lost messages. This tool is especially useful for recovering your emails that might have been deleted due to someone accessing your account without permission. Follow these steps to recover gmail emails that were deleted within the last 30 days using the Gmail Message Recovery Tool.

1. Visit Google’s official Gmail Message Recovery Tool page.

2. Sign in with the Gmail account from which the emails were deleted.

3. Click on "Continue" button to submit your request and wait for Google to process it.

4. After a while, Google will notify you if any recoverable messages are found and restored.

This method is not guaranteed to recover all emails, but it is worth trying if your emails have been permanently deleted and are no longer in the Trash.

Recover Permanently Deleted Emails From Gmail After 30 Days

Once emails have been deleted from the Trash folder for more than 30 days, they are generally considered permanently removed from your Gmail account. At this point, the usual recovery methods no longer work, making it much harder to retrieve these messages. However, there are still some methods you can try. Next,we’ll explore what steps you can take to recover Gmail emails deleted beyond the 30-day window.

Method 1. Recover Permanently Delete Emails using Admin Console

For Google Workspace (formerly G Suite) users, administrators have a powerful option to recover permanently deleted emails within a certain period after deletion. Even if emails are removed from the Trash folder, Workspace admins can access the Admin Console to restore deleted messages for their users. This method is effective for recovering important emails that are no longer visible in individual Gmail accounts.

1. Log in to the Google Admin Console using your administrator account credentials.

2. Navigate to "Users" and select the user whose emails you want to recover.Click on the user’s account to open their settings.

3. Choose "Restore Data" from the user’s options.

4. Specify the date range during which the emails were deleted (within the last 25 days). Select "Gmail" as the data type to restore.

5. Click "Restore" to recover the emails to the user’s mailbox.

Emails restored via the Admin Console will reappear in the user’s inbox or respective folders. Keep in mind that this method is limited to 25 days from the date of permanent deletion and is only available to Google Workspace administrators.

Method 2. Reach out to Google Support

If your emails have been permanently deleted for more than 30 days and you’re unable to recover them through the usual methods, contacting Google Support is the last resort. While this method does not guarantee recovery, Google’s support team may be able to assist in special cases, such as data loss caused by system errors or account issues. It’s especially useful for Gmail users who do not have access to an Admin Console.

Just visit the Google Help Center and navigate to the Gmail section, and follow the instruction to submit your request and ask for assistance.

Further Reading: How to Recover Deleted Emails from Gmail on iPhone?

No matter you are using Android or iPhone, you can take the same steps below to recover deleted emails from Gmail.

Step 1: Launch the Gmail mobile app and navigate to the Trash (or Bin) folder.

Step 2: Find and open the email you wish to restore.

Step 3: Tap the menu icon (three dots or lines) located in the top-right corner. Select the "Move" option.

Step 4: Then choose the folder where you want to place the email.

Your email will now be restored and moved back into your inbox or selected folder.

Summary

Losing access to important Gmail messages—whether due to a mistaken deletion or a full Trash folder—can be frustrating. Fortunately, Gmail offers multiple recovery options depending on how long ago the emails were deleted. From searching the Trash folder to accessing the Admin Console or contacting Google Support, these methods provide practical ways to retrieve deleted emails from Gmail and regain important information.

Additionally, if you have exported or download emails from Gmail to your local device as a backup via Google Takeout or other service, you will be able to recover them locally. If the local backup are also lost for some reasons, third-party data recovery tools like FREE MyRecover can further assist in scanning and recovering deleted files or emails from local devices, offering another layer of support.

MyRecover
Easy Data Recovery Software
  • 500+ Devices Supported | SSD, HDD, USB Flash Drive, SD Sard, etc.
  • 1000+ File Formats Supported | PNG, MP4, MP3, TXT, ZIP, MSG, etc.
  • 500+ Data Loss Scenarios | Deletion, Format, System Crash, Virus Attack, etc.