Top 3 Ways | How to Recover INSV Files with Ease

How to recover INSV files? Read this post to know what is an INSV file and get 3 top ways to recover deleted INSV videos. Also included are common reasons for loss and some tips to protect INSV video.


By Lori / Updated on May 17, 2024

Share this: instagram reddit

INSV is a video file format used for storing 360-degree videos captured by various models of Insta360 cameras. You might lose these files during transfer, saving, or due to various reasons. If you've found yourself frantically searching "how to recover INSV files" you're in the right place.

Recover INSV Files

This guide is packed with 3 practical methods to help you recover INSV files effectively. Additionally, we’ll explore the main reasons for INSV video loss and tips for protecting your valuable INSV videos to prevent future losses. Let’s dive in!

What Is an INSV File?

An INSV file is a specific type of video file format used primarily by Insta360 cameras to store spherical video content. These files are essential for capturing and editing 360-degree videos, allowing for immersive and interactive viewing experiences.

INSV files contain high-resolution video data that can be processed to create panoramic videos, which are popular for virtual reality applications and dynamic social media content. Due to their specialized nature, losing INSV files can be particularly problematic, emphasizing the importance of understanding how to recover lost Insta360 videos effectively.

6 Common Reasons for INSV Video Loss

Before we perform INSV file recovery, it's essential to understand why INSV videos go missing. Knowing the common cause can sometimes help prevent future data loss.

  • Accidental DeletionIt's surprisingly easy to accidentally delete important files. A slip of a finger or misunderstanding of file names can result in lost data.
  • Formatting ErrorsFormatting your device or SD card without backing up can wipe all stored data, including INSV files.
  • Corrupted Storage MediaStorage devices can become corrupted due to improper handling, exposure to viruses, or simply wear and tear over time.
  • System CrashesUnexpected system crashes or software malfunctions can lead to data loss, sometimes making files inaccessible.
  • Virus or Malware: Malicious software can invade your storage devices, causing INSV files to be deleted or corrupted.
  • Physical Damage: Physical harm to the storage medium, such as an SD card, can lead to data loss, including the loss of INSV videos.

How to Recover Deleted INSV Videos? (3 Effective Ways)

Now you know the common reasons why INSV video is deleted or lost. There are 3 feasible ways to recover deleted Insta360 videos, you can get INSV videos back from Recycle Bin, backup, or use INSV video recovery software. Let's explore these methods in detail.

🤞Tips: Before you begin the INSV file recovery, remember these important tips:

  • Stop using the SD card: Once you notice missing files, stop using the Insta360 camera SD card immediately.
  • Don't add new files: Avoid adding any new videos to the camera SD card to prevent overwriting.
  • Don't format the SD card: Resist formatting the memory card, even if prompted.
  • Save recovered INSV files safely: When you recover files, save them somewhere else, not on the same SD card.

Way 1. Recover INSV Files from Insta360 GO App’s Recycle Bin

If you've accidentally deleted INSV videos from your smartphone or tablet, you can recover them using the Insta360 GO app. Deleted INSV videos typically go to the app’s Recycle Bin and remain there for 30 days before being permanently removed. Follow these simple steps to recover lost INSV files:

⚠ Note: The Recycle Bin of the Insta360 GO app only stores videos deleted from the app’s Local album. Videos deleted from the GO camera album are permanently removed.

Step 1. Open the Insta360 GO app on your smartphone or tablet. Tap on Settings located at the bottom of the screen. Navigate to Recycle Bin to view deleted INSV videos.

Recover InSV Videos in Recycle Bin

Step 2. Select the videos you want to recover and click RECOVER.

Way 2. Restore Deleted INSV Videos from the Backup

If you have backed up your Insta360 videos on external storage media or cloud storage, you can directly recover deleted videos from digital cameras from the previous backup. However, if you do not have a backup available, it is recommended to use professional INSV video recovery software and move to the Way 3.

Step 1. Identify where your backup is stored – it could be an external hard drive, cloud storage, or a network location.

Step 2. Connect to the backup source and navigate to the directory where your INSV files are saved.

Step 3. Copy the INSV files from the backup source to your current storage location.

Way 3. Recover Lost and Deleted INSV Videos with MyRecover

If you cannot find deleted INSV videos from Recycle Bin or there is no backup available, the last option is to try professional data recovery software. MyRecover is an easy-to-use and reliable INSV video recovery software that can help you easily and safely recover deleted or lost INSV video file on Windows and retain their original quality.

  • Support all Insta360 camera series, including Insta360 ONE, ONE X, ONE X2, X3, Titan, EVO, Nano, Air, and others, usually capture 360-degree and Virtual Reality HD videos in INSV file format.
  • Recover 200+ formats: recover deleted common video formats (INSP, INSV, MPG/MP4, MOV, AVI, etc.) and also recover lost Word document, Excel files, photos, and audio from all storage devices.
  • Advanced scanning method: Quick & Deep Scan can search all the recoverable files thoroughly. You can filter your deleted or lost videos by filename, saved path, date, or size.
  • Support NTFS, FAT32, exFAT, and ReFS file systems in Windows 11, 10, 8, 7, Server.

Download and install this INSV video recovery software - MyRecover on your PC and connect the Insta360 camera SD card to the computer. Follow the 3 easy ways to perform INSV video recovery.

Download Software Windows 11/10/8/7/Server
Secure Download

Step 1.Run MyRecover and your Insta360 camera SD will be detected. Hover over the SD card and click Scan.

Select SD Card

Step 2. Scanning will begin, and the Quick Scan & Deep Scan will find all your deleted or lost INSV videos. You can filter and preview the scanned files to find your desired videos more efficiently.

Scanning SD Card

🤞 Tip: Filter or preview files depending on Files Type, Size, Date, etc.

  • Type: Select the file type (Videos, Documents, Images, Audios, Mails, Webpages, Compressed files, etc.)
  • Date modified: Set the date (today, yesterday, last 7/30 days, etc.)
  • Size: Filter the file size (<128KB, 128KB~1MB, 1MB~ 512MB, 512MB above, etc.)

Step 3. Choose the videos you want to recover and click Recover X Files. For example, select MP4 video to recover deleted MP4 video files from SD card. Then, save the video to a new location.

Select Videos to Restore from SD Card

🤞 Tips:

  • You can also recover INSV files up to 500MB using this free software. For unlimited file recovery options, please upgrade to MyRecover Pro/Tech.
  • This powerful data recovery software also support other cameras such as Sigma, Nikon, Fuji , Olympus, Sony, Pentax Camera, etc.
  • Also, MyRecover can easily recover data from memory card, hard drives, SSDs, SD cards, USB flash drives, etc.

How to Prevent Future INSV Video Loss

Using professional camera recovery software like MyRecover is the best option to recover INSV video. To avoid losing your INSV videos in the future, keep these tips in mind:

✔ Backup Regularly: Make it a habit to regularly back up your INSV videos to external storage devices or cloud services. Try this free and recommended backup software for Windows - AOMEI Backupper Standard. This ensures that even if you lose the original files, you'll have copies available for retrieval.

File Backup

✔ Handle Storage Media Carefully: Treat your storage devices, such as SD cards and hard drives, with care. Avoid dropping them, exposing them to extreme temperatures, or subjecting them to physical damage.

✔ Use Reliable Antivirus Software: Install reputable antivirus software on your devices to protect against malware and viruses that could corrupt your INSV files.

✔ Monitor Storage Space: Keep an eye on the available storage space on your devices. If your storage is running low, consider transferring or deleting unnecessary files to free up space and prevent data loss.

✔ Be Mindful of Deletion: Double-check before deleting any files, especially INSV videos. Take your time to ensure that you're only deleting files you no longer need.

In the End

Losing INSV videos, whether due to accidental deletion or other reasons, can be distressing. Thankfully, this article introduces 3 methods to help you recover deleted INSV videos.

When INSV files are lost from your Insta360 camera and can't be found in the Recycle Bin of the Insta360 GO app or backup, recovering them can seem daunting. However, valuable INSV files captured from your Insta360 camera can be easily recovered using a reliable video recovery tool like MyRecover.

Download Software Windows 11/10/8/7/Server
Secure Download

Furthermore, remember that proactive measures such as regular a file backup are crucial for preserving digital memories long-term. We hope these tips are helpful to you.

FAQs About INSV File Recovery

1. What file type is INSV?

INSP and INSV stand for Insta360 Photo and Insta360 Video respectively. It's a proprietary format used by Insta360 to store data. To make it usable outside of the camera, you need to export those files to a standard format: JPG for images and MP4 for video files.

2. How to view INSV files?

To view INSV files, simply drag them to the playback window. INSV, INSP, MP4, and JPG files are currently accepted. Use your mouse to navigate and view the spherical video from different angles. Experience a reversed world with just one click. For the most stunning spherical landscape, view it in "little planet" mode.

3. How to fix a corrupted INSV file?

Step 1. Download and install the latest version of Insta360 Studio on your computer.

Step 2. Open Insta360 Studio and click on Import to import the corrupted INSV video file.

Step 3. Drag the imported file to the timeline, right-click on the clip, and select Fix Video.

4. How to repair INSV file?

Step 1. Open Insta360 File Repair.

Step 2. Click "Add file" or drag the damaged video file into the software.

Step 3. Click "Repair" to start repairing the video file or "Repair all" to repair everything in the "To be fixed" list.

Lori · Editor
Lori has received professional technical training since joining AOMEI and aims to help users troubleshoot problems with data recovery and protection. She focuses on simple, efficient, and practical methods, and provides professional advice. Being able to help readers and users is her ultimate goal.