Quick Solved: How to Recover Deleted Files from SSD TRIM

Worried about SSD TRIM recover deleted files? Read this article to learn how to check the TRIM status and recover deleted files from SSD TRIM quickly and easily. Let’s continue!


By Lori / Updated on May 17, 2024

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“I'm wondering if it's worth trying to recover deleted files from SSD TRIM. Some say it's possible, just like HDDs, while others disagree. I have a few devices - two computers with SSDs and a Google Pixel 6. How long do I need to recover deleted files before TRIM starts? Also, can data recovery software bypass TRIM by removing the SSD chip? ”


SSD TRIM recover deleted files is impossible? How to recover deleted files from TRIM SSD? Don’t worry, this article will give you the answer, help you check the TRIM status and recover deleted files from SSD TRIM easily.

Can You Recover Deleted Files from TRIM SSD?

It is impossible to recover data from a TRIM-enabled SSD. TRIM is a feature in SSDs that informs the solid state drive which blocks of data are no longer in use and can be erased internally, helping to improve performance and longevity. Once TRIM is enabled, the SSD TRIM command allows the operating system to notify the SSD that it can internally erase unused data.

However, as long as you start the recovery process as soon as possible before the TRIM command has a chance to trigger, or use reliable SSD recovery software, you still have a chance to recover deleted files from TRIM SSD, especially if the TRIM-enabled SSD fails.

How to Check the SSD TRIM Status on Windows & Mac?

Normally, SSDs come with TRIM enabled by default, but there are instances where it might be inadvertently disabled, either through human error or by a third-party application.

How to Check If TRIM Is Enabled on Windows

Step 1. Type "cmd" in the search box. Right-click "Command Prompt" and choose "Run as administrator".

Step 2. Enter the following command: fsutil behavior query DisableDeleteNotify and press Enter.

SSD Fsutil Behavior Query DisableDeleteNotify

  • If the output displays "DisableDeleteNotify = 1", it indicates that TRIM is disabled on your device.
  • If the query result is "DisableDeleteNotify = 0", it signifies that TRIM support is enabled on your SSD.

If you find that the TRIM is enabled, type the command: fsutil behavior set disabledeletenotify1

to disable it and recover deleted data from SSD easily.

How to Check If TRIM Is Enabled on Mac

Step 1. Click on the Apple logo and select "About This Mac". Click "System Report".

Step 2. Under "Hardware" find "SATA/SATA Express" and click to view "TRIM Support".

If it displays "Yes" TRIM is enabled.

If you find that the TRIM is enabled, disable it.

  • Open Terminal, and go to Applications > Utilities.
  • Type the command: sudo trimforce disable. Then, review the notice and press "Y".

How to Recover Deleted Files from SSD TRIM?

Although it is impossible to recover data from a TRIM-enabled SSD, you can still try to recover using professional SSD data recovery software - MyRecover. There is a chance to recover data from TRIM enabled SSD through its advanced scanning methods. Its quick and deep scanning can quickly and thoroughly search all your recoverable data from your SSD.

Here are keys features of MyRecover:

  • Recover 200+ file formats from SSD: It is able to recover deleted Microsoft Word, Excel, PPT, PDF, PPTX, JPG, PNG, MP4, MOV, MP3, CDA, 7Z, ZIP, MSG, EML, and so on.
  • Support various brands of SSD, it allows you to perform Samsung SSD, SanDisk SSD, Kingston SSD, Toshiba SSD, ADATA SSD recovery, etc.
  • Various data recovery situations: accidental deletion, disk formatting, system crashes, virus infection, etc.
  • Support NTFS, FAT32, exFAT, and ReFS in Windows 11/10/8/7/Server.

Now, download and install this robust SSD recovery software MyRecover on your Windows PC. Here are the simple 3 steps to perform SSD TRIM data recovery. Try it free!

Download Software Windows 11/10/8/7/Server
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Step 1.Select the SSD and click Scan

Launch MyRecover on your Windows PC. Connect the SSD to the PC and hover the mouse over it. Then, click Scan.

Select SD Card

Step 2.Scan the SSD

The Quick and Deep Scan will find every recoverable file on your selected SSD. You can use the Filter feature to quickly locate the deleted or lost files you want, and preview them before recovery.

Scanning SD Card

🤞 Tip: When the scan completes, try to use the Filter or Search feature to quickly find your deleted or lost files from SSD through the "Type", "Date modified", "Size" .

  • Type: Select the file type (Documents, Images, Videos, Audios, Emails, Webpages, Compressed files, etc.)
  • Date modified: Set the date (today, yesterday, last 7/30 days, etc.)
  • Size: Filter the file size (<128KB, 128KB~1MB, 1MB~ 512MB, 512MB above, etc.)

Step 3. Click Recover to get deleted data back

Choose your desired files and click Recover X Files. Please remember to save the data to another place.

Select Videos to Restore from SD Card

🤞 Tips:

  • You could use MyRecover to recover deleted files from SSD TRIM for free, up to 500 MB. Try to upgrade to MyRecover Pro/Tech to enjoy unlimited data recovery.
  • This powerful tool could also recover deleted files from USB, SD card, HDD, and other storage devices with a high recovery rate.
  • The ultimate way to protect your files is to back up your data regularly. This practice is very important when TRIM is enabled. AOMEI Backupper Standard is a free Windows data backup tool that allows you to recover all files that have been lost or accidentally deleted.


SSD TRIM can organize your data and keep your system running quickly, but if it is TRIM enabled and you delete any of your important data, recovery becomes difficult. SSD TRIM recover deleted files is not impossible with MyRecover. With its user-friendly interface and advanced scanning method, this powerful SSD data recovery software can recover deleted files from SSD TRIM easily.

Download Software Windows 11/10/8/7/Server
Secure Download

It's crucial to regularly back up your data and use a reliable storage device to minimize the risk of losing data on your SSD. We highly recommend trying AOMEI Backupper Standard to create regular a file backup, you can quickly restore from backups when needed.

FAQs About TRIM SSD Data Recovery

1. Does SSD permanently delete?

Simply deleting a file doesn't make it completely disappear from your SSD or hard drive. When you delete a file, the operating system just removes the pointer to the file, but the data itself remains on the drive until new data overwrites it. But if TRIM is enabled, the files will be permanently deleted.

2. Does TRIM make files unrecoverable?

Yes, TRIM makes data unrecoverable by normal user tools. TRIM informs the SSD controller that certain blocks are no longer in use, allowing the controller to immediately erase those blocks, making the data unrecoverable.

3. How to enable TRIM for SSD?

If you're wondering how to enable TRIM for your SSD, note that modern versions of Windows and most contemporary SSDs enable TRIM automatically. If TRIM is disabled, follow these steps to activate it:

  • Open the Start menu and search for "cmd".
  • Right-click on Command Prompt and select "Run as administrator".
  • Enter the following command: fsutil behavior set DisableDeleteNotify 0

4. Can I recover files from formatted SSD?

Yes, you can recover data from formatted SSD using specialized data recovery software like MyRecover. However, the success of the recovery depends on factors such as how much the SSD has been formatted and whether new data has overwritten the old data.

Lori · Editor
Lori has received professional technical training since joining AOMEI and aims to help users troubleshoot problems with data recovery and protection. She focuses on simple, efficient, and practical methods, and provides professional advice. Being able to help readers and users is her ultimate goal.