2026 GoPro File Recovery: How to Recover Deleted GoPro Videos

This guide provides a comprehensive overview of successful GoPro file recovery. We detail the most effective methods and reliable software to retrieve deleted gopro video, ensuring you can restore your valuable footage and photos after accidental deletion or card corruption. Get back your memories with our expert, step-by-step process.

By Delores    Updated on March 26, 2026

How to Recover Deleted GoPro Videos from SD Card?

 

GoPro Data Recovery

Hey, happy go-pro-ers. So, I recorded a bunch of footage today for a collaboration I'm doing with someone. They are based overseas, and I'm unable to re-record with them due to distance and a limited schedule. In short, the videos that I was exporting to the Quik app were long, and due to space, etc., they did not fully download (like literally only parts of the videos were saved). I tried to delete it from the Quik app and was going to upload it to my PC. When I deleted it on the mobile app, it deleted the videos from my micro SD card. Does anyone know how I can recover the videos? I'm desperate to get this footage back!

- Question from reddit.com

It’s upsetting if you formatted the GoPro SD Card by accident, or worse, if you find the SD card is corrupted. What should you do to protect your photos and videos on a GoPro SD card? Can I recover files from a GoPro SD card? Don’t panic, this guide is going to give you a clear, actionable path to perform easy GoPro file recovery and get your files back. Let’s find out.

Reasons for GoPro Data Loss

It’s necessary to learn why your GoPro files get lost before recovery, and here are the main reasons for that:

Pulling the SD card out while the camera is still on or hasn't finished writing a file. This can corrupt the file system, making the card unreadable.
Power outage in the middle of recording a high-bitrate video, which can easily become corrupted.
Accidentally hitting "Delete All" or "Format".The camera asks, "Are you sure?" and in your haste, you confirm. It’s a gut-wrenching feeling.
⭕ Furthermore, formatting the card in a computer without safely transferring files first is another common misstep that wipes the slate clean.
Using a card that isn't fast enough or isn't on GoPro's recommended list is a recipe for disaster. These cards can't always keep up with the data stream, leading to errors and corruption.
Physical damage, like a bent pin or a cracked card, is often a death sentence for the data inside.
⭕ Even a faulty USB cable can cause a transfer to fail mid-way, corrupting the files you're trying to save.

About GoPro Recovery

When you delete a file from your GoPro or format the card, the data isn't immediately erased. The camera simply marks the space those files occupied as "available for use". Until new data is written over that space, the original files are still there, waiting to be found.

So, stopping the use of the SD card immediately after deleting increases GoPro's recovery rate for deleted files. GoPro cameras do not come with proprietary data recovery software. If you have deleted or lost files, you must use third-party GoPro file recovery software to recover files from a GoPro SD card easily.

Thus, can you recover deleted files from a GoPro SD card? Yes, they can be recovered as long as they are not overwritten by new footage.

Where Are Deleted GroPro Files Located?

Deleted GoPro files are usually located in the Recently Deleted folder on GoPro.com (cloud media, kept for 60 days) or in the Recycle Bin/Trash on a computer if moved from the SD card. If deleted directly from the SD card, they are in unallocated space on the card and require data recovery software.

Here is where to look based on where the file was deleted:

  • GoPro Cloud (App or Web): Log in to GoPro.com, go to the Media Library, and check the "Recently Deleted" section in the menu. Files are generally kept here for 60 days.
  • Computer (SD Card): If you moved files to your computer and deleted them, check the Recycle Bin (Windows) or Trash (Mac).
  • SD Card (Directly): If deleted while the SD card was in the camera or plugged into a computer, the files are not in a traditional folder. Deleted GoPro files are not moved to a specific folder on the SD card; instead, they remain in the DCIM folder (usually under 100GOPRO) but are marked as "unallocated" space. They remain in this hidden, unallocated state.

Best GoPro Recovery Software - MyRecover

MyRecover stands out for its ability to recover files from any device, compared with other GoPro data recovery tools. Why choose MyRecover? You can find the answer below:

It uses complex algorithms to identify file signatures—unique data patterns that define the beginning and end of a file, like a JPEG photo or an MP4 video. 
It helps you to scan files deeply (sector-by-sector scan) to recover deleted GoPro footage, even from a severely damaged directory. 
It supports a wide range of file systems (NTFS, FAT16, FAT32, exFAT)
You can preview files before you recover them. This lets you see exactly which photos and videos are salvageable, so you're not paying for a license to recover a bunch of corrupted files. 
The ability to retrieve deleted GoPro video in its original quality is paramount. 
A user-friendly interface that doesn't require a degree in computer science.

Step-by-Step Guide to GoPro File Recovery

Alright, it's action time.

Preparing for a Successful Data Recovery Process

  • The most critical rule right now is to stop using the GoPro and its SD card immediately, or you will make them permanently unrecoverable.
  • Remove the SD card from your GoPro. You'll need a reliable card reader to connect it directly to your computer—avoid connecting the camera via USB, as it can be less stable for this process.
  • Download MyRecover and install it onto your computer's hard drive, not onto the GoPro's SD card.

How to Recover Deleted Photos from GoPro with MyRecover?

The process of recovering deleted videos and photos from GoPro is surprisingly straightforward. Here it is:

1. Launch MyRecover and choose USB/SD Card Recovery, choose your GoPro SD Card, and hit Scan.

Tip: You can choose Deleted Files Recovery or Format Recovery according to your situation.

2. Wait for the process to complete, and hit OK.

3. Preview and choose the photos and videos, and hit Recover.

4. Choose a safe location to save these recovered GoPro photos and videos now.

Tips:✎...
Once the scan is completed, you'll see a list of recoverable files. You can use the filter options to show only photos (JPG, PNG) to recover deleted photos from GoPro specifically. 
Besides, you can recover files from a crashed computer with a Windows bootable media
You can recover unlimited files easily with MyRecover advanced plans, like MyRecover Professional and MyRecover Technician.
MyRecover
  • Recover Deleted Files Easily with Simple Clicks   
  • 1000+ File Formats Supported   
  • Support HDD, SSD, External Hard Drive, USB Drive, SD Card, etc.   
  • Quickly Find Files Using File Types, Name, Size, etc.
  • Preview Files Before Recovering
  • Recover Unlimited Data

Can I Recover Files from the GoPro Recently Deleted Folder?

In fact, you can check the photos and videos in the GoPro Recently Deleted folder. The GoPro "Recently Deleted" folder is a temporary holding place for media files that have been deleted from the camera or the GoPro cloud account, similar to a "Recycle Bin" on a computer. It allows you to restore files within 30 days for camera media and 60 days for cloud media, before they are permanently erased.

Here is how to recover deleted GoPro footage from the Recently Deleted folder:

1. Find the Recently Deleted folder:

  • On the camera: Newer GoPro models have this feature built into the camera's interface, accessible through the on-camera menu.
  • On the GoPro cloud account: Log in to your account on GoPro.com and look for the "Recently Deleted" or "Trash" folder in the Media Library section.

2. Recover files now. Find the "Recently Deleted" or "Trash" folder. Select the media you want to restore, and tap the "Restore" option to perform GoPro file recovery.

Further Reading: GoPro File Formats

GoPro cameras primarily record in MP4 (.mp4) using H.264 or HEVC (.mov/.mp4) via H.265, depending on the model and resolution. Lower-resolution files (.LRV) and thumbnails (.THM) are also generated for previews.

When you download footage, you may notice extra files:

  • .LRV (Low-Resolution Video): These are low-quality video files used by the GoPro app to show previews on your phone without processing the huge main files.
  • .THM (Thumbnail): Small image files used by the camera and app to display a thumbnail for your video.
Note:✎...
You can safely delete .LRV and .THM files if you are only editing the main .mp4/.mov files.

By the way, because GoPro cameras use FAT32 or exFAT file systems on SD cards, they cap video files at approximately 4GB. When a recording exceeds this size, the camera will automatically split the video into multiple files without skipping a frame.

Prevent Future Data Loss of GoPro

Properly Ejecting Your GoPro and SD Card

Always use the "Safely Remove Hardware" option on your computer before unplugging your GoPro or card reader. On the camera itself, make sure it has fully shut down before removing the SD card. This ensures all data has been completely written and the file system is stable, preventing the vast majority of corruption issues.

Regular Backups

Get into the habit of backing up your footage immediately after an important shoot. Copy the files to at least two separate locations, like your computer's hard drive and an external drive or cloud storage.

Safely Formatting

Furthermore, format your SD card in the GoPro camera before every major new project. This clears out any minor file system errors and ensures the card is perfectly configured for your camera, giving you a clean slate to work with.

FAQs About GoPro File Recovery

Can I recover files after formatting my GoPro?

A: Yes, absolutely. Formatting doesn't erase data immediately—it just marks space as available. Using recovery software like MyRecover right after formatting gives you an excellent chance of full recovery, provided you haven't used the card since.

How can I retrieve deleted GoPro video without software?

A: There's no reliable built-in method. Unless you have a cloud backup through GoPro Plus, specialized recovery software is your only effective option. Computer operating systems lack the necessary tools for deep SD card scanning.

Why can't my computer read my GoPro SD card?

A: This typically indicates severe corruption or physical damage. Try different ports, readers, or computers first. If still undetected, professional data recovery services are your only option, as software requires the card to be readable.

Will recovery software work on any GoPro model?

A: Yes, completely. Recovery software works with the SD card, not the camera. All modern GoPros use standard card formats, so the recovery process is identical whether you have a Hero 4 or the latest model.

The End

Until now, you might have recovered files from GoPro. It's easy to recover deleted files in a GoPro camera. Please keep a good habit of backing up your photos and videos in GoPro in case of data loss. Or you have to use professional data recovery software to recover them. Moreover, you can recover files from an emptied recycle bin, a formatted hard drive, an unformatted partition, etc.

Delores · Editor
Delores is one of MyRecover's senior editors. She is knowledgeable in data recovery for phones and PCs as well as other solutions for data preservation. She enjoys assisting readers with issues related to disaster recovery and data corruption. She enjoys traveling, shopping, and other lovely pursuits.